Our Personal Training sessions are designed for developing and implementing specialized exercise regiments for our clients. BoxFit’s highly qualified training staff ensures that your fitness program will meet all of your training needs, which may include elements such as physical fitness, nutrition, cardiovascular training, and weight training. BoxFit was designed for family workouts at an affordable rate and for individuals of all ages, we feature personal training and workouts for rapid weight loss, muscle definition, fat loss, and lean bodies. BoxFit is geared towards keeping the entire family healthy. It will feature, weight loss sports specific athletic training, strength and endurance training, and classes for kids.